IHP 158 Intro to Health & Wellness Coaching
Describes the introductory knowledge and tools for basic coaching skills. This course will offer instruction for performing assessment, goal-setting techniques, and the essential positive communication procedures utilized between coach and client. The information, skills and professional protocols necessary to help facilitate and motivate others in the movement towards lifestyle and behavioral changes will be provided within the context of becoming an effective health and wellness coach.
Notes
Recommended Preparation: IHP 201, but not required.