IHP 240 Holistic Nutrition: Digestive Wellness

Examines the concept of the gut as the “second brain” and the importance of digestive health as a major determinant of overall wellness. The course describes different digestive imbalances, gut flora healing protocols, and how the use of natural therapies to treat digestive disorders can impact overall health. The course will review current research on digestion and evaluate controversial topics in nutrition.

Credits

3

Prerequisite

Prerequisite/Corequisite: IHP 201. This course and IHP 201 may be taken at the same time.