IHP 158 Intro to Health & Wellness Coaching

Describes the introductory knowledge and tools for basic coaching skills. This course will offer instruction for performing assessment, goal-setting techniques, and the essential positive communication procedures utilized between coach and client. The information, skills and professional protocols necessary to help facilitate and motivate others in the movement towards lifestyle and behavioral changes will be provided within the context of becoming an effective health and wellness coach.

Credits

1

Prerequisite

Prerequisite: CCR 092 or higher OR

Corequisite

This course and ENG 121 and IHP 101 may be taken at the same time.

Notes

Recommended Preparation: IHP 201, but not required.