HHP 214 Exploring Your Dreams

Introduces theories of dream interpretation and explores the purpose of dreaming by generating an awareness of the benefits of dreams as a valuable tool for facilitating health and personal growth. In this participatory class, students will learn simple tools for dream recall, recording dreams and uncovering the many levels of meaning found in dreams. Students evaluate the potential of tapping into their dreams as a source for reducing stress and increasing spirituality and inner growth.



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