HHP 122 Qigong

Informs students of the history and application of this unique form of Traditional Chinese Medicine that integrates physical postures, breath-work and mental focus to aid in the healing of various physiological, emotional & psychological health conditions. Students will learn 18 soft exercise postures and supplemental modalities to tap into one’s universal energy source to calm the mind, focus one’s intention, and reduce stress; while also healing the body and increasing physical strength, agility and vitality.



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