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Campus: Larimer Campus

Integrative Health & Wellness Coaching Certificate

My Academic Plan

Courses are displayed to show the fastest path to your certificate and should be completed in the order listed. If you are unable to complete all courses listed in a semester, complete as many courses in this sequence as your schedule allows. If you have questions or concerns about your MAP, please see your Pathways Advisor.

Program Description

This program is designed for students wanting to complete a one-year (two semester) Certificate in Integrative Health and Wellness Coaching and enter the workforce. Students explore coaching techniques for healthy lifestyles and well-being. This certificate trains individuals in the core competencies of the coaching profession, including skills in relationship-building, active listening, powerful questioning, goal-setting, motivational interviewing, and the influences of positive psychology and lifestyle medicine. Students will also learn about nutrition, fitness and mindfulness. As a career health and wellness coach in professional settings the student will empower clients to make healthy lifestyle choices and lasting behavioral changes to optimize their health and well-being. This program has been approved and accepted into the consortium of the National Board for Health & Wellness Coaching (NBHWC) https://nbhwc.org/.

Learn more about this program.

First Semester

Course NumberTitleCredits
IHP 107Stress Management for Health

1

IHP 158Intro to Health & Wellness Coaching

1

IHP 201Integrative Health Keystone

3

IHP 240Holistic Nutrition: Digestive Wellness

3

IHP 258Advanced Integrative Health Coaching

3

ELECTIVE Any IHP or MST Course(s)

2

Total Credit Hours:13

Second Semester

Course NumberTitleCredits
IHP 106Enhancing Personal Empowerment

1

IHP 108Journaling Towards Wellness

1

IHP 252Mindfulness for Health & Wellness

2

IHP 259Specialized Coaching Techniques

2

IHP 262Foundations of Lifestyle Medicine

3

ELECTIVE IHP 272 or Any IHP or MST Course(s)

2

Total Credit Hours:11
Semester Note: Coaching clinic is recommended in final term for either 1 of these 2 credits pending offering that term. You must complete 4 credit hours of IHP Electives over the First and Second semesters. You may select any IHP or MST course or choose to complete a 1-2 credit clinical experience (IHP 272as part of your elective choices beginning Fall of 2017 or Spring 2018.

Total Credit Hours: 24